Team Franco Podcast

Team Franco Podcast

Author: Joe Franco

A look at the world of fitness and bodybuilding with an unbiased opinion. Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame. Reaching physique goals with a healthier and practical approach! Coaching Services found here: https://linktr.ee/teamfrancobbing
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Why the P-P-L (push, pull, legs) training split is great for all levels and you should be following it. Episode #298
Tuesday, 9 December, 2025

Covering my personal version.

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