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The Realignment Podcast with Eva HooftAuthor: Eva Hooft
Every Wednesday, Holistic Detox Coach Eva Hooft (@eva.hooft) hosts conversations that help bridge the gap between science and spirituality by providing valuable tools, insights and practices to help detox your body, mind and spirit so that you can live a life in alignment with your highest expression and feel like your most radiant, abundant self. This podcast is here to inspire you to dive deep into the areas of your body and consciousness that have yet to be explored! Language: en-us Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#S2E7 Wendy Myers on The Missing Piece in Detox: Minerals, Trauma & Energy
Episode 7
Friday, 1 May, 2026
In this powerful episode, Eva sits down with detox expert Wendy Myers, founder of Myers Detox, to explore her journey into detoxification after experiencing severe hormonal imbalances, burnout, and unexplained symptoms in her late 30s.After uncovering the role of heavy metals, mineral deficiencies, and hidden stressors, Wendy shares how detox became her life’s work—and why true healing goes far beyond physical protocols.Together, they dive into the deeper layers of detox, from emotional trauma and nervous system regulation to bioenergetic therapies and mineral balancing.Wendy shares the critical health insights she’s discovered, including:How heavy metals like mercury, cadmium, and arsenic impact hormones, metabolism, and chronic diseaseThe role of mineral deficiencies in driving toxicity—and why replenishment is keyWhy emotional trauma and chronic stress can block detox pathways and healingThe connection between gut health, microbiome disruption, and modern toxin exposureHow bioenergetic tools and frequency-based therapies are changing the detox landscapeCommon detox mistakes (including overdoing saunas and coffee enemas)They also explore Wendy’s daily detox routine, her approach to hair tissue mineral analysis (HTMA), and how to navigate detox safely and effectively in today’s toxic world.This episode is a deep dive into the physical and emotional layers of healing—revealing why detox is not just a protocol, but a lifelong practice.Connect With Wendy Myers:Explore Wendy’s work, detox protocols, and educational resources:Website: myersdetox.comFollow for insights on detox, minerals, and bioenergetics:Instagram: @myersdetox
