RunRunLive 5.0 - Running Podcast

Home for your running life...

Author: Chris Russell

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450 episodes. There are interviews with with all sorts of runners. There are 20 Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Fitness, Health & Fitness, Running, Sports

Contact email: Get it

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Episode 5-500 – Examining the balanced life with Lisa Tong
Episode 500
Friday, 13 December, 2024

Episode 5-500 – Examining the balanced life with Lisa TongHello my running friends. Welcome to episode 5-500 of the RunRunLive podcast. I have been working my way through ‘frequently asked questions’ and the next two shows will focus on one that is on the top of most runners’ lists. How do we achieve that ever-elusive balance between our work, our families and our athletic pursuits? And how do we do that in a way that serves us? This week we’ll chat with Lisa who will walk us through her own story as a mom, a professional and a triathlete. I had a blast talking to Lisa. She’s very smart and polished and thoughtful. In section one I’ll talk about road racing and in section two I’ll delve further into the mind space of the artist. ...Lisa Tong, MBA, PCC Entrepreneur, Author, Speaker, Coach Lisa is an ex-corporate consultant and engineer turned entrepreneur, bestselling author, speaker and professionally trained and certified coach and facilitator. She founded This Project Called Me, a personal development company that supports people in developing stronger self-awareness and helps corporate humans build passion projects. When Lisa is not writing or coaching, you will likely find her cycling or making soups for her other fun persona, The Chinese Soup Lady. Link https://thisprojectcalledme.com/ Hosted on Acast. See acast.com/privacy for more information.