Life is HARD, Yall

Author: Grace

This is a podcast by Grace, a life coach specialized in career journeys mental health, self-esteem, self-confidence and simply helping you live your best life.
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Language: en

Genres: Education, Self-Improvement

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Anxiety and Panic Attacks and How I Got Rid of Them
Episode 1
Sunday, 27 October, 2019

In this episode where Guinea would be talking about first of all how I started getting panic attacks, their cause, what I learned in my journey of the medical community, the psychiatric community, what I learn on coping and finally how I got rid of them.