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THE SIMON SCHMID PODCAST  

THE SIMON SCHMID PODCAST

Author: Simon Schmid

Simon Schmid is an entrepreneur, host of THE SIMON SCHMID podcast, personal coach, master trainer, speaker currently based in the Cotswolds, United Kingdom offering mentorship and coaching to his clients around world.
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Language: en

Genres: Education, Self-Improvement

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THE SIMON SCHMID PODCAST - A poem breathing through the ashes 😮‍💨
Episode 7
Thursday, 6 February, 2025

A few years ago, in a quiet room in London, I took a breath that changed everything. It was meant to be a simple trauma-release technique, but instead, something inside me shattered. I didn’t know why. I just knew that I had touched something deep—something raw and unresolved. That moment stayed with me for years, lingering in the background like an unanswered question. And then, just recently, during a group breathwork session, the truth finally surfaced. I had been carrying a grief I hadn’t even recognized. A weight I had never put words to. The space was held by two incredible men—grounded, authentic, and deeply committed to healing. Under their guidance, I finally let go. And in that release, I found something unexpected: clarity. That experience inspired the poem I’m about to share. It’s called *Breathing Through the Ashes.* It’s a reflection on grief—not just the pain it brings, but the way it reshapes us, teaches us, and, in its own strange way, helps us heal. Here it is.

 

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