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The Better ShowAuthor: Ian Mikutel, March Rogers, Darren Austin
The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on. To join the community go to: www.facebook.com/thebettershow Language: en-us Genres: Education, Science, Self-Improvement, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Our Latest on Health, Productivity and Current Obsessions
Episode 150
Wednesday, 3 May, 2023
· Renu cold plunge - https://www.renutherapy.com/· Andy Galpin on The Andrew Huberman podcast - Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series· Outlive by Peter Attia - https://peterattiamd.com/outlive/· The one-year cumulative mortality for individuals hospitalized due to a fall causing fracture was 25.2% (63 deaths) [10]. In regional studies, non-fatal injuries were more prevalent than fatal. A study conducted in India also showed that mortality after a fall is 25% : https://bmcemergmed.biomedcentral.com/articles/10.1186/s12873-023-00784-z · Quality Coffee, Quality-of-Life | Olympia Coffee Roasting – Olympia Coffee Roasting Company· Lumen - metabolic measurement device https://www.lumen.me/· Nintendo Switch - https://www.nintendo.com/switch/· Journey (video game) - https://thatgamecompany.com/journey/· Astronaut - https://en.wikipedia.org/wiki/Edgar_Mitchell· How to Change Your Mind by Michael Pollan - https://michaelpollan.com/books/how-to-change-your-mind/· OWYN Protein shakes - Plant Based High Protein Shakes| Pro Elite | OWYN (liveowyn.com)· TXG YouTube channel - https://www.youtube.com/@txgxccgolf
