Few Facts For Fitness Author: Yaw Gyamfi Listening to Facts, Hacks, Myths, Tips, Best Buys and Gimmicks on Self Improvement, Spiritual cum Physical Fitness & Health, Food & Nutrition, Stress Management Habits and lots of different stuff... Amen. Be a guest on this podcast Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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What's your Body Burning at Rest, Fats or Sugars ?
Monday, 6 June, 2022

What fuel does your body use when you are at rest. Research shows that some people's body burn fats at while they're resting while others need sugars. What what type of fuel have you train your body to use at rest. How do you train your body to burn fat at rest.? It's all in there .....💪🏿😂

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