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Busy Bodya newsletter and podcast about our bodies and how to live in them from an all bodies inclusive feminist perspective. sometimes funny, hopefully always useful. Author: Cadence Dubus
Busy Body is about being alive and having a body. Every episode Ill be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklyn Strength.com! The second season of Busy Body was co hosted by Jess Testa, the very first season was co-hosted by Francesca Papparone. cadencedubusbrooklynstrength.substack.com Language: en Genres: Alternative Health, Health & Fitness, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Honoring Your ABC's with professional runner, author, Lauren Fleshman
Episode 4
Wednesday, 25 February, 2026
I'm thrilled to have Lauren Fleshman on the pod today (wooo!) Lauren Fleshman is one of the most highly decorated professional runners in the US. She is also an award winning author. Her book, Good For A Girl, was a life changer for me. I had the supreme joy of joining one of her WILDER retreats this fall in the French Alps (!) where she led us as we ran, wrote and surpassed ourselves every day. Today we talk about running, women in sports and the multitude of pressures that come with athletics. I learned so much just in this convo! I hope you do too. Please remember to like, comment, share and subscribe wherever you get your pods - it actually really makes an impact on getting this pod to new listeners! You can buy Lauren's book HERE Connect with her HERE See more of her work and retreats HERE We also referenced Christine Yu, her book Up To Speed, and my conversation with Christine on THIS EPISODE . It's a great conversation on the inequality of sports equipment with a notable story nude cycling in order to best understand saddle needs! Busy Body is now on PATREON! Please join us there if you are a regular listener. New sign ups get a pack of stickers hand sent by me AND new tiers including 'unfiltered' conversations. I hope you'll join me there! You can also find my writing on these subjects and much more at After Class on Substack Please take a moment to like, share, comment or rate and review this podcast wherever you are listening to it! Doing any of those things help more people to find this pod! Music by Rob Byrne, performed by the Wild Yaks. Podcast produced by Brad Parsons at Trains Sound Studio. Illustration by Azul Trejo.
