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Low Demand ParentingAuthor: Amanda Diekman
The Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. Hosted by Amanda Diekmanauthor, autistic adult, and mom of threethis podcast isnt about perfection or expert advice. Its about learning together how to drop the demands that weigh us down and find the ease we crave in our families. Whether youre navigating neurodivergence, challenging behaviors, or simply the highs and lows of life, this show offers honest conversations, practical insights, and a whole lot of compassion. Let's thrive, even when it feels like life is on level 12 hard. Language: en Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Helping sensory-sensitive kids thrive
Monday, 22 June, 2026
When we think about demands, we often think about the obvious ones: brush your teeth, sit at the table, get dressed, go to school. But what about the demands we can't see? In this conversation with pediatric occupational therapist Laura Petix (known online as The OT Butterfly), we explore how sensory experiences place demands on the nervous system—and why understanding those demands can completely change how we support our kids! We talk about: Why sensory tools don't work all the time The difference between accommodations and demands How to observe your child like a scientist Why "good behavior" can actually be a sign of distress The hidden costs of lights, sounds, textures, and environments The concept of a "nervous system budget" Why sensory sensitivity increases during burnout How to support kids even when you don't fully understand their experience This episode is a powerful reminder that our kid's behaviors aren't a "problem." They're showing us what the kid is carrying, often unseen, and giving us important clues of what it looks like to support them into thriving. ABOUT LAURA: Laura Petix is a Filipino American, neurodivergent pediatric occupational therapist, author, and nationally recognized voice in sensory processing and nervous system–informed behavior support. She is the founder of The OT Butterfly, a leading education platform trusted by hundreds of thousands of parents, educators, and clinicians for translating neuroscience into practical, real-world strategies. With a background spanning clinical practice, research, and large-scale digital education, Laura is known for making complex sensory science accessible, affirming, and actionable. You can find her kids book, podcast, and all her helpful resources at www.theotbutterfly.com. ADDITIONAL RESOURCES: Low Demand Parenting book: a love letter to exhausted, overwhelmed parents everywhere. Get the first chapter free! Why is everything with my kid so hard?: Take the quiz to find your first step forward! Low Demand Parenting Blog: a treasure trove of low demand wisdom Follow us on social for updates on the podcast, blog, and more! Instagram Facebook Pinterest The Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. We hope you enjoyed this episode and would be honored if you left us a review which helps us reach more parents just like you!
