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Re-Quilibrium PodcastAuthor: Danielle LeCourt
Integrating perspectives on the many aspects of a rich human life toward a vision for well-being and flourishing. Originally active 2015-17, re-launched 2021. Hosted by Salt Lake Citys Danielle LeCourtscience writer, research nerd, communication professor, mother of two. IF YOU VALUE THIS WORK, CONSIDER SUPPORTING RE-QUILIBRIUM ON PATREON. Language: en Genres: Business, Non-Profit, Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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30: Forgiveness
Episode 30
Friday, 31 December, 2021
Forgiveness is a skill and a practice that we can embody to live more peaceful lives. Yet it’s not one that is often taught, leaving many people confused about the tasks involved with moving forward through unpleasant or even traumatic experiences. To go from being disturbed to being at peace with your life, to transition from an argument with life to an acceptance of life — this is the work of forgiveness. Essentially, forgiveness is making peace with the word no. Dr. Fred Luskin of Stanford University’s Forgiveness Projects joins Re-Quilibrium to discuss his life-long work researching and teaching forgiveness.
