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Bright Line Living - The Official Bright Line Eating PodcastAuthor: Susan Peirce Thompson
Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more. Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Healing Trauma: An Interview with Anna Runkle
Wednesday, 3 December, 2025
If you lived through childhood trauma, you’ve likely heard of Anna Runkle. The million-plus subscribers at her YouTube channel, Crappy Childhood Fairy, have used her ideas and encouragement to heal. She’s also a Bright Lifer, and in my conversation with her, we talked about the overlap in the two programs, as well as nervous system healing, CPTSD, and the daily practices that transformed her life. FOR THIS EPISODE and MORE: https://ble.life/rqxuh4 Healing Trauma: An Interview with Anna Runkle | Bright Line Living | The Official Bright Line Eating Podcast
