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Bright Line Living - The Official Bright Line Eating PodcastAuthor: Susan Peirce Thompson
Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more. Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Desire Dopamine and Control Dopamine
Wednesday, 16 September, 2026
What if something as simple as tracking your Bright habits could help rebalance your brain? This week, I talk about the difference between desire dopamine and control dopamine, and why checklists, calendars, and habit stacks play a real role in recovery. FOR THIS EPISODE and MORE: https://ble.life/i3ojug Desire Dopamine and Control Dopamine | Bright Line Living | The Official Bright Line Eating Podcast
