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Bright Line Living - The Official Bright Line Eating PodcastAuthor: Susan Peirce Thompson
Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more. Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Overcoming the Barriers to Weight-Loss Maintenance
Wednesday, 29 April, 2026
Many people think weight loss is about food and willpower, but that’s not the whole story. In this week’s vlog, I talk about two deeper forces that can quietly keep you stuck. If you’ve ever found yourself regaining weight or struggling with maintenance, this may be why. Learn more about Maintain and order your copy at JoinTheMaintenanceMovement.com FOR THIS EPISODE and MORE: https://ble.life/fs6j5m Overcoming the Barriers to Weight-Loss Maintenance | Bright Line Living | The Official Bright Line Eating Podcast
