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Oh My DarlingAuthor: Emilee Darling
I'm just a small town Canadian girl learning about, and experiencing, life. I intend to focus each episode on mental health and its tenets - including overall wellness and what that means, positivity and what that takes, self-love, self-care, relationship building, and more. Listen to learn what people like you do to maintain their wellbeing and to also have some laughs. Just here to have fun and learn some new things. Let's learn as we go :) Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Anxiety, Kindness & Meg J.
Episode 3
Sunday, 26 April, 2020
This episode features Meg J, a good friend of mine, as she describes her struggles with anxiety and what she does to cope -- including planting and painting visualizations, redirection, and her reliance on supportive and kind relationships. I'm still figuring out audio and long distance podcasting so bear with me. :) As always, thanks for tuning in!
