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Upgrade MentalityAuthor: Bryan Sa Pimentel
About Upgrade MentalityWelcome to Upgrade Mentality the podcast for those who want more out of life, body, and mind. Hosted by Bryan Sa Pimentel, entrepreneur, strength coach, and advocate of natural health and holistic living, this show explores the mindset, habits, and disciplines that lead to true transformation.Each episode dives deep into the art of self-mastery combining science-based training, natural wellness, and powerful mindset shifts to help you perform at your highest level. From mastering your body to optimizing your recovery, nutrition, and mental resilience, Bryan shares the tools to help you feel, think, and live better.This is your blueprint for becoming unstoppable in health, in business, and in life. Because the greatest upgrade starts within. The first multilingual podcast, we speak English, French, Spanish and Portuguese. Language: en Genres: Education, Fitness, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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UPGRADE MENTALITY #44 Rewrite 2026; 5 things TO NOT REPEAT in the new year
Episode 44
Friday, 9 January, 2026
Happy New Year to everyone from Upgrade Mentality! Health, wealth and love we wish to all of you! :)For the first podcast episode of the year, we're looking at 5 things to NOT repeat in the new year to transform yourself (finally) into the person you want to BECOME!
