Tony Montgomery Podcast

Conversations exploring the drive to be curious.

Author: Tony Montgomery Podcast

Conversations exploring the drive to be curious. Looking into the sciences, health, philosophy, history, and great conversations with people.
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Language: en

Genres: Science

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Erik Bustillo- Building The Why, Motivational Interviewing, And Sustainable Nutrition
Thursday, 20 January, 2022

In episode 40 of coaches corner we talk to Erik Bustillo MS, RD, FISSN. In our discussion we talk about helping athletes find their why through motivational interviewing techniques and getting to know the client better. This guidance will improve adherence and allow the athlete to build great habits and systems. We also get into what sustainable nutrition looks like during and after dieting for weight loss. Subscribe to iTunes, Soundcloud, Spotify, and Stitcher at Coaches Corner. If you like the podcast leave a review and a 5-star rating on iTunes. Share it with a friend and all over social media. Sponsors: subjectzerosupps.com -Code beyond10 for discount coachescorneru.com- 14 day free trial baconandbarbells.co -Code paul10 for discount