#notjustabadback Author: Cauda Equina Champions Charity Our podcast for all things Cauda Equina Syndrome. Brought to you by The Cauda Equina Champions Charity. Be a guest on this podcast Language: en Genres: Business, Non-Profit Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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The Benefits of Mindfulness - with Breathworks
Episode 1
Wednesday, 30 September, 2020

In our first episode we meet Vidyamala, Ceri and Amaladipa from Breathworks. These three ladies have all experienced cauda equina syndrome and share with us the benefits of mindfulness and guided meditation for chronic pain management. This episode explores meditation and explains why Cauda Equina Champions Charity will be offering courses to people living with CES in partnership with Breathworks.

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