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The Planty PodieAuthor: Chloe Garnham
The Planty Podie is a resource designed to empower, inform, and inspire healthy nutritional choices. Join host Chloe Garnham, certified in plant-based nutrition, as she speaks to nutrition experts, doctors, athletes, influencers, and industry leaders to see how we can all live healthier, happier, more conscious lives through plant-based food. This channel is an open forum for all to join and discuss in a safe, judgement-free space. Together we can make a real difference to our own health, and the health of our planet. Language: en-au Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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John Rush: Vegan Professional Athlete (Season Finale)
Episode 19
Monday, 31 May, 2021
In this episode, I spoke with Canadian pro football player John Rush. John shows that being fit, strong, and building muscle on a vegan diet isn't just possible: it's easy. In fact, when John switched to a vegan diet, he noticed many positive changes in his fitness and recovery. Some highlights of our conversation include John's journey, becoming a pro athlete, a typical day in the life of a pro-Canadian football player, what John eats for fitness and strength, John's switch to a vegan diet, dog rescue and adoption, being a vegan in a non-vegan world, and so much more. If you'd like to support the podcast I'd love it if you'd like to share this with a friend, leave a review on Apple Podcasts, or follow me on Spotify. I'm on Instagram @plantypodie
