Edge Fitness and Combat Arts

Author: Edge Fitness and Combat Arts

Our goal is to empower our listeners to live healthy, secure and confident lives. We do this through fitness and martial arts training and education.
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Language: en

Genres: Health & Fitness

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Episode 5 - the weight loss equation
Episode 5
Monday, 23 September, 2019

In this episode we talk about the simplicity of the weight loss equation. Too many times people or complicate a simple process.

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