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Coach LeeAuthor: Coach Lee
Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Mens Health, L.A. Business Journal, Cosmopolitan, Daily Mail, Metro UK, Bravo TV, Yahoo Lifestyle, Glamor, and MSN among others. Lee uses real-life experience with breakups along with his work for 20 years providing relationship-recovery coaching. He has multiple certifications for relationship coaching & consulting. Get information on his Emergency Breakup Kit & Emergency Marriage Kit at MyExBackCoach.com. SUBSCRIBE to this podcast as well as on YouTube at https://youtube.com/myexbackcoach so you dont miss videos on saving relationships, keeping love strong, and the science of attraction. INSTAGRAM @RealCoachLee Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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When Your Ex Finally Feels Your Absence (And Why It Takes Time)
Episode 223
Friday, 27 February, 2026
After a breakup, many people expect their ex to immediately feel the loss. But that is rarely how it unfolds. In this episode, Coach Lee explains why your absence often does not register right away, what is happening psychologically during that early stage, and why the impact tends to show up later rather than sooner. The end of a relationship can bring relief, certainty, or emotional distance at first, which can be confusing if you are hoping for reconciliation. Over time, however, familiar patterns begin to change, expectations shift, and the space you once occupied becomes more noticeable. Understanding this process can help you avoid reacting too quickly, misreading the situation, or undermining the very outcome you hope for. This discussion is about timing, behavior, and emotional dynamics, not pressure or pursuit. When you understand why the shift takes time, you are far more likely to handle it in a way that gives the relationship its best chance to recover. If you would like a structured guide to navigating this period, you can learn more at MyExBackCoach.com. Watch the video version on YouTube at https://www.youtube.com/watch?v=GLiDBDI1Vuc
