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Coach LeeAuthor: Coach Lee
Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Mens Health, L.A. Business Journal, Cosmopolitan, Daily Mail, Metro UK, Bravo TV, Yahoo Lifestyle, Glamor, and MSN among others. Lee uses real-life experience with breakups along with his work for 20 years providing relationship-recovery coaching. He has multiple certifications for relationship coaching & consulting. Get information on his Emergency Breakup Kit & Emergency Marriage Kit at MyExBackCoach.com. SUBSCRIBE to this podcast as well as on YouTube at https://youtube.com/myexbackcoach so you dont miss videos on saving relationships, keeping love strong, and the science of attraction. INSTAGRAM @RealCoachLee Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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They Think You're Losing When You Wait After A Breakup
Episode 219
Wednesday, 7 January, 2026
Watch this video on YouTube at https://www.youtube.com/watch?v=HTlsikDkZI8 Waiting after a breakup can feel like you’re losing ground — like you’re doing nothing while the other person moves on. Silence feels uncomfortable. Restraint feels risky. And the urge to reach out can feel overwhelming. In this episode, I explain why waiting feels so painful, why it often goes against your instincts, and what’s actually happening beneath the surface when you don’t chase, argue, or try to force clarity. What feels like losing from the inside often looks very different from the outside. We’ll also talk about how this dynamic shows up not only after breakups, but in long-term relationships and marriages — where reacting too quickly or emotionally can quietly push someone further away. Waiting isn’t about giving up. It isn’t about pretending you don’t care. And it isn’t about doing nothing. It’s about not undermining your position while emotions settle and reality sets in. If you’re struggling with the urge to reach out, worried that time is slipping away, or afraid that waiting means you’re being forgotten, this episode will help you see the situation more clearly — and respond from strength instead of fear. $7 Reunion Blueprint at ReunionBlueprint.com
