Healing Chronic Illness with Marly

Author: Marly

Naturopathic health and wellness methods to heal from chronic illness, mental health issues and trauma. Medical Disclaimer: The content from this podcast is not a substitute for professional counseling or any mental health or medical treatment. Any information or advice on this website is not meant to diagnose or treat any mental health or physical health disorders. Always follow the advice of your actual doctor, psychiatrist or other medical or mental health provider.
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Genres: Alternative Health, Health & Fitness

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OCD Relief: Supporting Healthier Cortical Patterns
Episode 29
Wednesday, 29 April, 2026

This episode explores the nature of Obsessive Compulsive Disorder (OCD), its causes, symptoms, and effective treatment options including therapy, medication, and innovative approaches like Neuroptimal brain training. Marly Jones, ND, provides clear insights and practical tools for understanding and managing OCD.OCD, mental health, therapy, medication, Neuroptimal, brain training, ICBT, ERP, mental health treatment, neurofeedbackSound Bites: "OCD is a real mental health condition.""OCD is not a weakness or personality flaw.""ERP is a first-line treatment for OCD."Chapters:00:00 Understanding OCD: Beyond the Stereotypes03:41 The Biological and Psychological Aspects of OCD06:11 Treatment Options: Therapy and Medication09:01 Innovative Approaches: ICBT and Neurofeedback11:33 Supporting Those with OCD: Tools and Resources14:37 The Healing Journey: Grit, Grace, and Self-CareLink to article: Is I-CBT an Effective Therapy for OCD?For more info or to contact Marly: marly.jones@neuroptimal.com