HansenAthletics Radio

Author: Darren Hansen

HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching.Tune in and explore the world of performance like never before.
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Language: en-us

Genres: Fitness, Health & Fitness

Contact email: Get it

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#78 - Chris Frye: The Balance Between School and Private Training
Episode 78
Monday, 21 April, 2025

In this episode of HansenAthletics Radio, Chris Fry shares his extensive experience in private training and school settings. He discusses the nuances of working with athletes in different environments, the importance of communication between coaches and athletes, and the need for recovery in training.Chris emphasizes the role of technology in monitoring athlete performance and the impact of specialization in youth sports. He also reflects on the evolving dynamics of youth sports and the necessity of adapting training programs to meet individual needs.Chapters00:00 Introduction to Chris Fry and His Background03:07 Comparing Private Sector and School Settings06:05 Navigating Relationships Between Private Facilities and Schools08:52 The Importance of Communication in Athlete Development12:06 Understanding Training Volume and Recovery15:04 The Role of Technology in Training17:59 The Impact of Specialization in Youth Sports20:55 The Shift in Youth Sports Dynamics23:59 Adapting Training Programs for Individual Needs26:48 The Importance of Speed Training29:58 Final Thoughts and Social Media Influence