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Just Breathe: Parenting Your LGBTQ TeenReal conversations about connection, compassion, and what it means to be human. With Heather Hestercoach, speaker, and kindness advocate. Author: Heather Hester
More Human. More Kind. is a space for real conversations about what it means to show up in the world with compassion, clarity, and courage. Hosted by Heather Hestercoach, speaker, and advocate for radical kindnessthis podcast explores the messy, beautiful journey of being human. With warmth and wisdom, Heather dives into topics like: Setting boundaries with people you love Being kind vs. being nice Creating space for healing in strained relationships Parenting with clarity and compassion Navigating identity, growth, and authenticity Rooted in lived experience and deep empathy, each episode offers insight, reflection, and a gentle reminder that we are never alone in our growth. Whether youre a parent, partner, ally, or simply someone who values heart-centered conversations, More Human. More Kind. will leave you feeling seen, supported, and inspired. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy Language: en Genres: Kids & Family, Parenting, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Permission to Evolve: Unlearning, Allyship, and Parenting with Ash Beckham
Episode 165
Tuesday, 27 May, 2025
Episode Summary:In this deeply insightful conversation, Heather Hester sits down with Ash Beckham—speaker, author, and advocate—to explore the powerful intersection of parenting, allyship, and radical self-compassion. From unlearning biases without shame to creating safe spaces for our kids to thrive, this episode is a rich tapestry of wisdom, humor, and real talk.Ash shares her perspective on the importance of giving ourselves permission to evolve, the difference between unconditional love and acceptance, and how to navigate tough conversations with those who might not “get it.” She also highlights the power of curiosity over certainty, and why it’s enough—more than enough—to simply show up, learn, and grow.Key Takeaways:We all have biases—it’s what we do next that matters.There’s no such thing as perfect allyship or perfect parenting—there’s only progress.Acceptance takes time, for both ourselves and others.Our role isn’t to change everyone’s mind—it’s to spark curiosity and plant seeds of understanding.When our kids feel safe and seen, they’ll share the parts of themselves that matter most.Guest Spotlight:Ash Beckham is an advocate, speaker, and author of Step Up: How to Live with Courage and Create Connection in Every Conversation. Her TEDx talk, Coming Out of Your Closet, has inspired millions with its blend of humor and profound truth. Connect with Ash at ashbeckham.com and follow her on Instagram @ashbeckham.🔗 Resources & Links:Ash’s TEDx Talk: Coming Out of Your ClosetAsh’s book: Step Up: How to Live with Courage and Create Connection in Every ConversationResource - Mastering Everyday Leadership📢 Call to Action:More Human. More Kind. Podcast: Subscribe hereIf this episode resonated with you, please share it with a friend who might need to hear it. Leave us a review, follow the show, and keep showing up—imperfectly and courageously. We’re so glad you’re here.Connect with Heather:Join the Kind Space on PatreonGive a copy of Heather's book, Parenting with Pride. Join Heather's Substack and Mid Week Breath weekly newsletter Share More Human. More Kind. Please subscribe to, rate, and review!Work with Heather one-on-one or bring her into
