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Empowering Women, Transforming LivesAuthor: Rebecca Hall Gruyter
In this heart felt and transformational show, Rebecca will share her insight on the subject of the day and will feature two special guests per show. Each guest is an empowering leader in their respective industry or modality who provides insights and tips on how to live an empowered life. This show is perfect for women who feel a call on their heart to step out in a bigger and more powerful way in their life and would like some encouragement and inspiration to support them on their journey!brbr Rebecca will guide each show to focus on an empowering topic. The show starts with a discussion, which provides several practical ideas and tips to apply in your everyday life. Rebecca welcomes your participation and will answer questions during each show. Empowering Women, Transforming Lives is broadcast live every Thursday at 10 AM Pacific Time on the VoiceAmerica Empowerment Channel. Replays Sundays at 1 PM Pacific Time on the VoiceAmerica Variety Channel. Language: en-us Genres: Business Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Overcoming Burnout: Hormone Health and Energy Reset
Episode 65
Thursday, 23 April, 2026
What if your body isn't breaking down, but trying to guide you toward something better? In this episode, Rebecca Hall Gruyter is joined by Christine Fitzgerald, clinical nutritionist and hormone expert, to explore how women can overcome burnout, hormone imbalances, and fatigue, and find the silver lining in what their bodies are trying to say. Together, they discuss how high-achieving women can shift out of constant "go mode," reconnect with their bodies, and begin to truly thrive, not by pushing harder, but by listening differently. This episode is for women ready to move from burnout to balance and rediscover how to feel like themselves again. As always, you can find our host, Rebecca Hall Gruyter, at www.yourpurposedrivenpractice.com. About the Guest Christine Fitzgerald is a clinical nutritionist and hormone expert with over 25 years of experience helping women restore their energy, metabolism, and confidence. She is the creator of the Hormone Harmonics Method™, a science-meets-soul approach designed to help high-achieving women over 40 decode symptoms, regulate their nervous system, and feel like themselves again. Connect with her at @hotmesshormones.
