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Self Care Today Tomorrow: Helping You ShineAuthor: Anna McElearney Self Growth Personal Improvement Life Coach Self Care
Helping new therapists, health and wellness practitioners and new parents nurture their own self care and personal growth to continue shining their light bright onto the world. Offering practical and doable tips on creating a positive growth mindset and daily self care rituals for therapists, counselors, health and wellness practitioners, and new parents. Self care for your personal and professional life. This first episode launches the self care today tomorrow podcast. In it, you will find information about what self care is, mindset and personal growth coaching, tips and strategies. There is also a call to action to learn from you on what self care topics you'd like to listen to on the self care today tomorrow podcast Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Cancer Self Care Quick Tip: Mindset Exercises
Monday, 8 February, 2021
Allowing yourself permission to set boundaries can free you from the grip of negative thoughts that can snowball your day. When you're struggling with cancer or any illness, or a caretaker of someone, there can be really hard and difficult moments, days, weeks. Times in your life that are really hard and difficult. In these times, finding space to allow yourself the action of ingesting positive affirmations, messages or mantras can really help. This quick tip provides some ways to help you if you'd like to create a new mindset that helps uplift you during any season or time in your life. If you'd like personal growth coaching, please go to my website at www.selfcaretodaytomorrow.com
