The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

Author: Breathe Grow Thrive

The Balanced Educator Podcast helps K12 teachers create calmer, more focused classroomswithout extra prep. Hosted by teachers who understand todays classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. Youll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. Visit www.breathegrowthrive.com for free resources and actionable tips!
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Language: en-ca

Genres: Education, Self-Improvement

Contact email: Get it

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Classroom Management through Yoga & Mindfulness: Teach Emotional Regulation to Kids with Giselle Shardlow from Kids Yoga Stories
Wednesday, 5 June, 2024

Struggling with classroom management?One powerful solution is teaching emotional regulation through yoga and mindfulness! In this episode of The Balanced Educator Podcast, we interview Giselle Shardlow, founder of Kids Yoga Stories, to explore how yoga and mindfulness can help students self-regulate and manage their behaviors in the classroom.We dive into:- What kids yoga is and how it differs from adult yoga- Fun and engaging ways to teach yoga and mindfulness to kids and teens- How to use yoga for emotional regulation and improve classroom behavior- Tips for bringing mindfulness and yoga into your classroom in a way that kids will love- Simple steps for preparing to teach yoga and mindfulness at schoolBy the end of this episode, you'll have practical strategies and no-prep ideas to start using yoga and mindfulness for better classroom management and emotional regulation right away!