The Habit Queen

Author: Anya Perry

Welcome to The Habit Queen where every week I'll be sharing how you can create a wildly fulfilling and successful life by design and actually have more balance, peace, and joy in it. Let's focus on bringing you back online with high energy, lots of focus, nourishing habits and "I GOT THIS" attitude. Please rate/review the podcast or share it with a friend if you enjoyed it. Your support means the world to me!
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Language: en

Genres: Education, Self-Improvement

Contact email: Get it

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Episode 116: Slower yoga to create more peace and calm in your life [with Andrea Roberts]
Episode 116
Wednesday, 30 November, 2022

This is such a timely interview for the holiday season! Get to know Andrea Roberts, a yoga teacher and the queen of helping people relax. We talked about all things yoga, and trauma-informed practices, and of course, touched on practical ways of creating more peace and presence. Get to know Andrea here: Youtube IG: @andream9977 Comeback yoga YouTube