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Hourglass PodcastLife is short; Do what you love Author: Christina Dees Health & Lifestyle Enthusiast
Join Christina on the Hourglass Podcast as she highlights inspiring stories of individuals whove transformed their passions into reality, proving its never too late to chase your dreams and design the life you desire. Whether youre looking for motivation, actionable advice, or simply enjoy hearing from remarkable people, the Hourglass Podcast is here to inspire and entertain every step of the way. Language: en-us Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Unlocking Mental Performance with BrainKanix Co-Founder Andrew Plotkin | HGP #56
Episode 56
Friday, 1 November, 2024
Andrew Plotkin, co-founder of BrainKanix, joins the podcast to discuss the transformative power of mental performance and neurofeedback. Andrew shares his personal journey from a baseball player facing head injuries and depression to discovering neurofeedback as a means to enhance mental fitness. The conversation delves into how BrainKanix is reshaping mental health and performance, the science behind neurofeedback, and its application in sports, particularly among elite athletes. Andrew discusses the importance of training the brain to regulate itself and the success stories of athletes who have benefited from their programs, including MLB pitchers, Red Bull athletes, and Olympians. The discussion highlights the growing awareness of mental health, practical strategies for improving mental performance, and the power of positive thinking, and how individuals can incorporate mental health practices into their daily lives. -Connect with Andrew and learn more about BrainKanix: Website | Instagram | Facebook https://youtu.be/n4ES82xF95g ______________________________________________________________________________ Listen to this episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Amazon Music, or on your favorite podcast platform.
