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The Wellness Puzzle PodcastAuthor: Andrew Jobling
We get one shot at life on earth, and when its over, its done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. Its possible, and its available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Who you think you are
Episode 280
Tuesday, 13 May, 2025
In this transformative episode of The Wellness Puzzle Podcast, host Andrew Jobling welcomes Mark Firehammer, a lifelong creative, reinvention expert, and founder of Feelness, to explore the powerful connection between self-perception and well-being.Titled "Who You Think You Are", this conversation digs deep into how our identity stories—the beliefs we carry about who we are—can either limit us or launch us into lasting change. Mark shares his journey through four decades of songwriting, storytelling, entrepreneurship, and ultimately, personal reinvention. Along the way, he uncovers how embracing creative thinking and emotional awareness can lead to physical independence, especially as we age.What You’ll Learn in This Episode:Why identity is the starting point for true, lasting wellnessHow Mark created Feelness, a mind-body approach to aging and resilienceThe role of reinvention in navigating life’s transitions and challengesHow your internal narrative affects your ability to heal and growTools to shift limiting beliefs and realign with your true selfAbout Mark Firehammer:Mark Firehammer’s life and career are defined by reinvention. With over 40 years of experience as a songwriter, storyteller, and entrepreneur, he has mastered the art of creative problem-solving. Through the creation of Feelness, Mark has helped countless individuals overcome the challenges of aging, reclaim physical independence, and nurture mental and emotional well-being. His work centers on helping people reconnect with their authentic selves and rewrite the stories that hold them back.To find out more about Mark, Click HereMy website is www.andrewjobling.com.au
