To Hel and Back Author: Algiz Hagal Language: en-us Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Episode 4 - Sowelu New Moon Guided Runic Meditation
Episode 4
Sunday, 23 February, 2020

For this New Moon in Sowelu, I guide you through a Movement Meditation with a strong emphasis on Creative Visualisation. Sowelu is a very solar Rune and working with it can help recharge us energetically during this transition from Winter to Spring. I also briefly discuss pathworking and healing work by comparing Sowelu to the Runes Teiwaz and Jera, which I talked about in previous episodes.

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