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The Healthy HandfulAuthor: Nuts for Life
The podcast that keeps you up-to-date on all things nuts! Hosted by Nuts for Life Program Manager and Accredited Practising Dietitian Belinda Neville. Each month, Belinda talks with someone new from nutrition experts and researchers to nut growers to find out why there's so much to love about nuts! Host: Belinda Neville Connect: Contact us at admin@nutsforlife.com.au Sign up to NutENews Follow us on Instagram, Twitter, Facebook and LinkedIn Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Best of 2025: Episode 57
Episode 57
Sunday, 14 December, 2025
Our 57th episode takes a different turn - our dietitians wrap-up of the best of 2025! We look back on the standout moments and key achievements in the world of nuts and health. Host of The Healthy Handful podcast, Belinda Neville, is joined by colleague and dietitian Maree Hall to reflect on the year that was - from major policy announcements in the US, to FSANZ reviews here at home, and emerging food and health trends, including the humble pistachio being named flavour of the year! We also revisit some of the year's most impactful research, including a novel study exploring the link between nut consumption and PMS. It's a delightful trip down memory lane. Access episode webpage: https://www.nutsforlife.com.au/resource/episode-57-best-of-2025/ About today's guest Maree Hall is the Digital and Communications Manager at Nuts for Life. Maree has more than 20 years' experience in communications across a range of channels, working primarily with consumer and healthcare professional audiences. During the past decade she has worked within the food industry sector, as well as for the professions' national body, Dietitians Australia. Supporting resources: US Food Policy and Reports https://www.dietaryguidelines.gov/2025-advisory-committee-report https://www.fda.gov/food/hfp-constituent-updates/fda-finalizes-updated-healthy-nutrient-content-claim Nuts and Health Star Rating System https://www.mdpi.com/2072-6643/17/7/1195 Nuts and weight https://onlinelibrary.wiley.com/doi/10.1111/obr.13330 Nuts and premenstrual syndrome https://www.sciencedirect.com/science/article/pii/S0899900725001534 Nuts and heart health https://www.nutsforlife.com.au/nuts-linked-to-lower-risk-of-heart-disease-and-early-death/ https://www.nutsforlife.com.au/new-study-almonds-a-key-ingredient-in-a-heart-healthy-diet/ https://www.nutsforlife.com.au/the-cholesterol-lowering-benefits-of-snacking-on-pecans/ Sign up to NutENews Follow us on Instagram, X , Facebook and LinkedIn Credits Host: Belinda Neville Contact us admin@nutsforlife.com.au
