The Runners PodcastAuthor: Tony Vezina
My podcast varies from episode to episode talking about the correlations between running and the weekly topic on how it benefits your life. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Running and Mental Health correlations
Episode 1
Monday, 27 April, 2020
In today’s episode I will discuss the benefits that the mind receives from running. Whether it be depression, anxiety, or something else it is all covered in this show.