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The Runners Podcast  

The Runners Podcast

Author: Tony Vezina

My podcast varies from episode to episode talking about the correlations between running and the weekly topic on how it benefits your life.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Running and Mental Health correlations
Episode 1
Monday, 27 April, 2020

In today’s episode I will discuss the benefits that the mind receives from running. Whether it be depression, anxiety, or something else it is all covered in this show.

 

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