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The Insomnia ProjectSleep Podcast Author: Marco Timpano
The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Sleep Podcast: Emojis and Dahlias | The Insomnia Project
Episode 11
Thursday, 23 April, 2026
Amanda and Marco settle into a calm, easygoing conversation shaped entirely by listener suggestions, drifting between the small, expressive world of emojis and the gentle, grounding practice of planting dahlias. It’s a soothing blend of digital communication and hands-in-the-soil simplicity, perfect for unwinding your mind or easing into sleep. Along the way, they reflect on how tiny symbols can carry big meaning, and how tending to something as simple as a flower can bring a sense of quiet focus and calm. Whether you’re listening at work to reduce stress, relaxing at home, or winding down at night, this episode offers a soft landing place for your thoughts. If you enjoy this peaceful chat and want to support the show, please rate us on Spotify — it really helps others discover this relaxing, sleep-friendly podcast.📸 Follow us on Instagram:www.instagram.com/theinsomniaproject📺 Watch full episodes on YouTube:www.youtube.com/@theinsomniaprojectpodcast☕ Support the show and get bonus chats on Patreon:www.patreon.com/theinsomniaproject😴 Enjoy ad-free episodes and extras on Supercast:www.theinsomniaproject.supercast.com Hosted on Acast. See acast.com/privacy for more information.
