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The Council of DudesAuthor: The Council of Dudes
My journey of Self discovery through conscious conversation. My name is Vincent Brusco and for the last six years or so I have been on a journey of self discovery. This podcast has been a personal journal for me and give me an opportunity to dive into myself and reflect back. It has also given me privilege to speak to others about their personal journey. From life coaches, doctors, professional athletes, and entrepreneurs. We all have a story. One's mans podcast is another mans therapy... This is my therapy, this your podcast Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Council of Dudes Podcast with Rafael Torres
Thursday, 20 November, 2025
The Council of Dudes Podcast — Featuring Rafael Torres of Recap Wellness In this episode, I sit down with Rafael Torres, founder of Recap Wellness, whose groundbreaking work is helping people understand the real connection between neurons, anxiety, trauma, and physical pain. Rafael breaks down how the body stores emotional experiences, why unresolved trauma shows up as chronic tension, stress, or injury, and how reconnecting with your nervous system can completely transform your life. We dive into: • How neurons fire and wire around emotional experiences • The link between unresolved trauma and ongoing physical pain • Why anxiety lives in the body long before it shows up in the mind • Practical ways to release stored patterns and reset the nervous system • Rafael's unique method of helping clients heal from the inside out This one goes deep — perfect for anyone on the path of healing, growth, and becoming a stronger, more grounded man. Connect with Rafael / Recap Wellness: @recap_wellness Follow Agora Social Club & The Council of Dudes: @agora_westchester @vinnybrusco If this episode resonates, hit that Like, Subscribe, and Share button. And as always — Define Your Circle.
