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Divorce with Sam and LeahAuthor: Sam and Leah
Welcome to our podcast, a heartfelt and insightful series hosted by two certified divorce coaches who have personally experienced the complexities of divorce. Our podcast is a blend of personal insights and professional expertise, focusing on topics like rebuilding self-esteem, mastering the art of co-parenting with a high-conflict ex, and fostering resilience in both yourself and your kids. Our goal is to offer you a sanctuary of healing, tools, and practical advice. Join us in transforming your divorce experience into a journey of personal growth and empowerment. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Who Are You Now? Rebuilding Your Identity After Divorce
Monday, 16 February, 2026
After divorce, so many women ask the same quiet, unsettling question: Who am I now?When your identity has been wrapped up in being a wife, a mom, or the one who holds everything together, divorce can leave you feeling untethered—like you don’t recognize yourself anymore.In this episode, we talk about what identity loss after divorce really looks like, why it’s so common, and why it doesn’t mean anything is wrong with you. We go beyond the labels of “mom” and “ex-wife” and explore how to rebuild a sense of self that feels grounded, confident, and aligned with who you actually are now—not who you had to be to survive your marriage.You’ll learn:Why feeling lost after divorce is a normal response to role lossHow to stop asking “Who am I?” and start reclaiming parts of yourself you had to silenceWhy rebuilding identity is about self-trust, not reinventionPractical, low-pressure ways to explore who you’re becoming without overwhelming yourselfHow to build confidence by honoring your needs, boundaries, and valuesIf you’re a divorced mom who’s done surviving and ready to feel like yourself again, this conversation is for you.💙 Ready for deeper support? Inside The Next Chapter, you’ll get weekly workshops, a private community, practical tools, and real-time support to help you heal after divorce, rebuild confidence, and move forward without doing it alone. 👉 Join us at The Next Chapter and start creating the life that fits who you are now: https://www.samandleah.com/services
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