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The Mediocre Observer (Podcast)Author: The Mediocre Observer
Joshua Stewart, author and writer for The Mediocre Observer, talks with interesting folks about interesting topics. Whether it's current events, the state of the nation, spiritual fitness, or emotional and mental wellbeing, we find ways to connect meaningfully. Join us as we laugh, cry, learn, grow, and ultimately die. ***ADULT LANGUAGE NOTICE*** The Mediocre Observer (Podcast) curates a relaxed, honest environment where our guests can speak freely. This will at times include flowery language. Please enjoy our shows. Language: en-us Genres: Philosophy, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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YOU'RE BREATHING WRONG (and other useful observations) - Melissa Chereau talks about finding serenity in a challenging political climate without disengaging!
Episode 2
Tuesday, 25 February, 2025
Our friend, Melissa Chureau, former state prosecutor, purpose and mindset coach, mindfulness teacher, practicing lawyer, and the host of The Fully Mindful podcast brings her 25 years of personal mindfulness practice, her J.D. from Lewis & Clark Law, and her a B.A. in English Literature from U.C. Berkeley to explain that we aren't great at breathing. *She's not wrong* We talk about staying sane in a challenging political climate. And, how to maintain health and serenity, while remaining engaged and politically active.THE FULLY MINDFUL PODCASTCONTACT THE MEDIOCRE OBSERVERTHE MEDIOCRE OBSERVER RANTS AND RAMBLINGS
