Big Happy Life

Author: Big Happy Life

Learning about the habits and skills necessary for better mental health and a happier life.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Ep 101. One practice for greater joy - with Cat Houghton and Charlotte Robson
Episode 101
Friday, 26 April, 2024

This week I talk to the founders of The Authentic Girls Club about what it means to stop seeking happiness and start becoming a spreader of joy. One practice shines through as a tool we can all use to get out of our own heads and be more intentional about how we show up for those around us. Listen to the end to hear all about The Authentic Girls Club and the amazing offer currently available - but be quick, doors close on Tuesday 30 April! Links to access the offers: Authentic Girls Club Membership: htheauthenticgirlsclub.com/membership May Retreat: hempoweredwomanretreats.com/empoweredwoman