The Mindful Hour: A BPA Podcast

Author: Bahamas Psychological Association

The Mindful Hour is a podcast about hot topic issues affecting The Bahamas, but from a psychological perspective. Hosted by the Bahamas Psychological Association, The Mindful Hour seeks to combine up-to-date research with the lived-experience and expertise of mental health professionals. Learn more about the Bahamas Psychological Association at bahamaspsych.org
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Language: en

Genres: Science, Social Sciences

Contact email: Get it

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Self Care with Rickell Curry
Episode 8
Wednesday, 30 November, 2022

As the year winds down and we enter the holiday season, we want to focus on self-care. Our special guest, Rickell Curry, shared her tips on how to practice effective self-care. For more information and resources, please visit bahamaspsych.org.