Dees Take on Self Care

Author: Donna Fletcher

Quick and easy ways to keep your skin, mind, body and spirit at ease and in balance with the changing world around you
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Language: en

Genres: Arts, Fashion & Beauty

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Self Care for Protestors, Pt. 2
Episode 5
Wednesday, 17 June, 2020

A second look at Nyla Burton’s article on self-care for protestors, “Protest Self-Care Explained By A Mental Health Professional,” based on her interview with Dr. Tyfanni Dent, with additional tips from reflective practices, self massage and mindfulness meditation.