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The Pankey PromiseAuthor: Kristopher & Delana Pankey
Welcome to the Pankey Promise Podcast, hosted by Kristopher and Delana Pankeyan African American Christian couple with over 11 years of marriage and 16 years of partnership. As a faith-centered duo in their thirties, they bring an authentic and holistic perspective to the joys and challenges of modern relationships.This podcast is a transparent space where Kristopher and Delana openly share their journey, offering practical advice and faith-driven insights on navigating partnership, family, and personal growth. Rooted in Christian values, Pankey Promise inspires listeners to build thriving relationships while tackling lifes adversities with grace and purpose.Each weekly episode explores topics like:Overcoming common struggles in marriage (communication, finances, intimacy).Celebrating successes and milestones in relationships.Offering alternative resolutions to real-world adversities.In addition to heartfelt conversations, the podcast features Q&A sessions, interviews with inspiring couples, and guidance from trusted advisors, providing diverse perspectives on love, faith, and growth. Pankey Promise's candid and relatable approach challenges negative societal narratives about marriage, showing that triumph is possible through mutual respect, emotional support, and spiritual grounding. Whether married, engaged, or aspiring to marry, join Kristopher and Delana as they offer hope, encouragement, and practical tools to strengthen your relationships and create a Christ-centered life of love and purpose.For Inquires: Email - Krisnlanetv@gmail.com Language: en-us Genres: Christianity, Relationships, Religion & Spirituality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Episode 5 – Help Mate or Headache: Learning to Work With Your Spouse, Not Against Them
Episode 5
Wednesday, 22 October, 2025
Send us a textEpisode 5 – Help Mate or Headache: Learning to Work With Your Spouse, Not Against ThemIn this episode of the Pankey Promise Podcast, we’re keeping it real about one of marriage’s biggest tension points — what happens when your “help mate” starts feeling more like a headache.Every couple faces moments where partnership turns into power struggles, support feels like stress, and communication gets lost in translation. But what if those frustrating seasons are really an opportunity to grow together instead of drifting apart?Join us as we unpack what it truly means to be a help mate in marriage — God’s way. We’re talking about balancing roles, managing expectations, and learning how to see your spouse as your teammate, not your opponent.In this episode, we discuss:The biblical meaning of a “help mate” (and how culture got it twisted)How frustration can reveal unmet needs, not failureThe danger of comparison in marriagePractical ways to restore unity when you’re out of syncHow to pray with your spouse instead of about your spouseWhether you’ve been thinking, “We can’t seem to get on the same page,” or “I feel like I’m doing this alone,” — this conversation will help you reset, realign, and rediscover the power of partnership. New episodes every other week! Subscribe, leave a review, and share this with a couple who’s ready to grow together — not apart.#PankeyPromisePodcast #ChristianMarriage #MarriageAdvice #FaithAndMarriage #BlackLovePodcast #HelpMateOrHeadache #HealthyMarriage #MarriageGrowth #MarriageGoals #CouplesPodcast #TeamworkInMarriage #GodCenteredMarriage
