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Krystine's FLR PodcastAuthor: Krystine Kellogg
My podcast is about my journey into the FLR (Female Led Relationship) lifestyle. While my marriage looks mostly normal from the outside, I fully control my husband through the chastity device that I have his "manhood" locked in. Follow along weekly as I bring you up to speed on where we are now, and how an outwardly vanilla life operates alongside a very kinky secret life! Language: en-us Genres: Health & Fitness, Relationships, Sexuality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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0601 Female Led Relationships: Chastity, Burnout & Real Life: Our FLR Through the Chaos
Episode 1
Sunday, 1 February, 2026
Sadly I cannot respond directly to your text, so please Email me!Hey, it’s Krystine — and yes, we’re back. This episode is raw, real, and long overdue. I sat down with my subbie to walk through everything that’s happened over the past year — from living in our skoolie, caregiving, work chaos, burnout, and what that’s meant for our Female-Led Relationship.Spoiler: The cage isn’t on right now… but our connection is stronger than ever.If you’ve ever felt like life has punched your FLR in the face — or like you’re barely holding it together while still trying to lead — this episode is for you.What You’ll Hear:Why our FLR didn’t die when our life got chaotic — it just evolved.What it’s like living in a bus during a Minnesota winter (hint: cold AF).Our honest struggles with chastity and why it’s not always on.Hormones, exhaustion, and the real side of low-libido leadership.How small rituals and touch have become the glue in our dynamic.Key TakeawaysChastity doesn’t define an FLR. We’re still deeply connected even when the cage isn’t locked.Intimacy shifts. The sex may slow down, but touch, presence, and intention can deepen.Being a Domme through burnout is hard. Leadership doesn’t always look like heels and whips — sometimes it’s just surviving.Submissive consistency is sexy. Even in chaos, his effort to serve makes a difference.This podcast isn’t porn — it’s real life. And real life isn’t always tidy or sexy or easy.Resources & ExtrasReflection Worksheet: “How to Lead Through Life’s Shitstorms” (Only on Patreon)Companion Blog Post: “What Happens When the Cage Comes Off… But the Connection Stays” (KrystineKellogg.com)Support the showHelp Support The Show? https://www.krystinekellogg.com/ Email Me! KrystineKellogg@Gmail.com Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE! Keywords:domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control
