Medicine for the Melanated & Misguided Author: Melanated and Misguided A podcast focused on reducing the stigma associated with mental health in the Black community. Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Why Trauma Lives in the Body: The Body Keeps the Score by Dr. Bessel Van der Kolk
Wednesday, 4 February, 2026

While reading The Body Keeps the Score by Bessel van der Kolk, one truth stood out. Tauma doesn’t just live in the mind. It also lives in the body. Healing isn’t about “getting over it.” It’s about teaching your body that it’s safe now. This is generational work, and it starts with naming what our bodies have been carrying.#MedicineForTheMelanated #TheBodyKeepsTheScore #TraumaHealing #GenerationalHealing #MentalHealthMatters

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