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Wellness Radio with Dr. JWellness Radio with Dr. J is a philosophical and esoteric journey on how to recognize the Body, Mind and Spirit oneness through awakening and expanded consciousness while being in this human moment in time. It is also about taking the tether lines... Author: Dr. Jeanette Gallagher ND
Wellness Radio with Dr. J is a philosophical and esoteric journey on how to recognize the Body, Mind and Spirit oneness through awakening and expanded consciousness while being in this human moment in time. It is also about taking the tether lines back from those you attached to engage in this world, drawing your energy back to your inner self, and learning new ways to navigate with the human body and all the challenges it presents. Health and wellness may be words we can understand, however, they are taking on a new meaning today as we see ourselves from a different perspective. Who are we, what are we made of, and how do we choose to explore this life experience? Are you ready to dance in the ethers and let go of all the old ways that are now holding you back? What is the world we live in, how can we see with new eyes, can we let go and heal all aspects of self, and can we step up to be the people we were meant to become this lifetime? How do we see our human body as also evolving and find new ways to care for the challenges the body seems to be projecting throughout our decades of life?Now is the time! Dr. Jeanette is a visionary who can 'see' beyond the words, we speak, the pains we suffer, and the longing we seek in our body, heart, and soul. She shares, in casual conversation with her guests, the many paths we can explore to expand our moments in time. Nothing to hit you over the head or break your open to never find the pieces; it is a gentle walk through the mind and heart strings.The show is meant to dance with our life experiences and bring inspiration, hope, faith, and compassion to our conscious knowing at this time in our lives. We promise to tell stories, have a laugh, walk the path with you and cry a few tears at any given moment. We got you! Why? Dr. Jeanette has been there, fallen on the path, excavated fears and emotions from the gut, wailed for eons in time, and felt left alone in the desert of time. She has turned every rock, defined every cloud, Language: en Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Exploring the thoughts, awakened excursions, and health of our sleep time with Shannon Kaiser
Thursday, 22 May, 2025
Dr. Jeanette Gallagher welcomes Shannon Kaiser, author of 365 Happy Bedtime Mantras, to explore what our mind is reading while asleep.What is a mantra and how can the words we think on our way going to sleep change the quality of our rest? Mantras are not meant to take you somewhere to have an outcome but rather allowing you to open the door with your unique qualities to guide you on a journey to self.Sleep: how do we get there, how do we stay there, and what happens when we do finally sleep?Where does your mind, thoughts, dreams, and out of body timelines take you?Perhaps you are living a parallel timeline in sleep, as I do, and wake up thinking everything has already been done. Now what?Sleep health is so important to regenerate our body and mind in a state of rest. What foods, thoughts, electronic input and mantras do you use to get the best results in falling asleep and staying in a deep state of rest? Sleep of the mental mind, spiritual essence and the physical body are the three ways we need to find that restful moment for general overall health. As our awakening consciousness is opening up, there are many other aspects of what we sense in our being. Are you seeking guidance and answers in your dream state?For more information on Shannon visit: www.PlayWithTheWorld.com/booksFor a session on sleep health, living a parallel life, and awareness of out of body existence in sleep with Dr. Jeanette, visit her website and request a session: www.DrJeanetteGallagher.com***Become a member of the Supporters Club to access exclusive conversations, tips, resources, and support from Dr. Jeanette each month. Dr. Jeanette explores everything from what supplement to choose, how to engage angels/ghosts, exploring herbs for health, expanding self in the awakening process, through to End of Life and beyond. Click below to subscribe. Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
