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Jamie's Wee PodcastAuthor: Jamie's Wee Podcast
Jamie's Wee Podcast is currently based in Bali, Indonesia and is hosted by me, Jamie, a mid 30's well-travelled Scottish guy from a town called Falkirk. This is a raw, uncensored, no niche podcast which has a focus around mental health. With the help of my talented guests, you can expect to go through a rollercoaster of emotions as we discuss topics and subjects which range from the interesting to the taboo. A wee podcast, for big subjects and personalities, with a touch of Scottish humour! Language: en-gb Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#20 How To Fast Your Way To Mental & Physical Fitness | Jace Fields
Sunday, 17 January, 2021
American Jace Fields joins me on this episode to discuss his own personal journey with fasting. We talk in detail about how Jace went from physically and mentally unfit, to the best version of himself on which he credits to his fasting routines and lifestyle. From which diet to supplement, and exercise routines to maximise potential, we cover everything you need to know about fasting. A great guy and a good laugh, this is an episode not to be missed - Episode Details: www.jamiesweepodcast.com/quick-links
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