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#OurAnxietyStoriesAuthor: Anxiety Canada
Want to learn more about anxiety and hear people share their experiences? Welcome to #OurAnxietyStories, a mental health podcast funded by the Provincial Health Services Authority in partnership with HeretoHelp. Hosted by John Bateman, #OurAnxietyStories highlights the stories and experiences of people from different backgrounds, including psychologists, political figures, celebrities, and regular folks. #OurAnxietyStories is brought to you by Anxiety Canada, a leader in developing free evidence-based resources, including the free anxiety-management app, MindShift CBT. To learn more about Anxiety Canada, visit www.AnxietyCanada.com. Language: en-ca Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The OCDad: Navigating OCD, Parenthood, and the Journey to Healing
Episode 8
Wednesday, 26 March, 2025
Jason Adams, a dad of twins/husband, author of the book, OCDad: Learning to Be a Parent With a Mental Health Disorder, a musician, and a guy with OCD, in that order, candidly shares his journey with OCD in this #OurAnxietyStories, the OCD Series. What started as typical new-parent anxieties after the birth of his twin sons in 2019, quickly evolved into severe OCD symptoms, including intrusive thoughts about his children's safety. This strain affected his relationships and daily life, prompting him to seek therapy and a formal diagnosis. Through treatment, Jason learned to manage his OCD, though balancing his needs with family responsibilities was tough. He points out the importance of understanding how OCD impacts loved ones and not just the individual. Jason highlights the transformative journey of understanding and acceptance, acknowledging the temporary discomfort of change and the long-term benefits of these therapeutic approaches. His openness about integrating clinical strategies with compassionate family dialogue emphasizes the collaborative effort necessary to manage OCD’s effects within family life.
