Hearts Unleashed

Author: ABIGAIL GAZDA

Hearts Unleashed is a personal and professional development podcast committed to empowering YOU to operate with full freedom, power, and self-expression in every area of life. Life Coach, Speaker, and Author, Abigail Gazda shares hers and others journeys and insights to shine a light on the path you are walking towards your fullest life. In this podcast, you will from men, women, and young people. Youll hear from people from all industries, with different ideas, contributing to different causes or movements. The purpose of this podcast is to interview and celebrate those living their hearts unleashed and inspire those of you hungry to do so! As you listen to this podcast, our hope is that you hear that one thing from that one person that really flips the switch in your heart that inspires you to take action on your dreams. Because here in the Hearts Unleashed Podcast, we are turning dreamers into doers.
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Language: en

Genres: Business, Education, Entrepreneurship, Self-Improvement

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402: Transfer Vs Transmute
Episode 402
Tuesday, 11 November, 2025

Welcome to our Season 8 Finale episode where I share the distinction between transferring and transmuting our pain, wounding, and trauma. I share personal examples of how I learned and implemented this understanding to shift away from unhealthy coping mechanisms to wellness practices that made a significant shift - not only in the quality of my life but in my ability to enjoy my life as well. I am excited to wrap up this Encore Season together as we enter a season of rest, reflection, and rejuvenation. May you have a blessed end of 2025 and an abundant start to 2026.