rekallabrate: the podcast

Author: rekallabrate

Welcome to rekallabrate: the podcast. Im Kalla, and this is a space where we explore how shifting the way you think can shift the way you live.Through unfiltered solo episodes and raw conversations with guests, I share stories about grief, love, blended family life, government corruption, natural living, and everything in between. The mission is simple: to be real on the internet and spark dialogue through authentic storytelling.This podcast is recorded in one take with minimal (if any) editingbecause life is messy, and thats what makes it beautiful.A quick note: this show was previously called Lightin Up. Episodes 125 still carry that name, and Im proud of them. Those conversationson everything from birth to the music industry to farmingare still some of my favorites, so Ive kept them here. But starting with episode 26, the podcast is officially rekallabrate: the podcast.Find me on Instagram and Facebook: @rekallabrate Watch on YouTube: @rekallabrate Buy my shit: rekallabrate.comLets dive in and rekallabrate together.
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Language: en-us

Genres: Society & Culture

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32 | Grief Tending with Shaelyn
Episode 32
Sunday, 14 December, 2025

Send us a textIn this episode of Rekallabrate: The Podcast, I sits down with my grief mentor & teacher Shaelyn for a grounded, honest conversation about grief.Through her teachings & her offering of “Elemental Grief”—a seven week grief journey informed by the earth’s elements—Shaelyn has utterly transformed my relationship with my grief. I was so excited to record this episode with her & it instantly became one of my favorites. I am confident that you, too, will feel a shift after listening to this episode.We talk about what grief actually looks like, how it lives in the body, & why pretending we’re “fine” helps no one.Shaelyn shares her experience losing both parents at a young age & how that shaped her relationship with grief—not as something to get over, but something to tend. We talk about grief as a communal experience, the importance of death planning (yes, really), & the role storytelling plays in keeping us connected—to each other & to those we’ve lost.This isn’t a polished, performative grief episode. It’s real talk about death, presence, ancestral wisdom, & what it means to live fully while knowing loss is part of the deal. Grief isn’t the opposite of life—it’s woven into it.If you’ve ever felt isolated in your grief, uncomfortable talking about death, or unsure how to hold loss without trying to fix it, this episode is for you.Be sure to give Shaelyn a follow on the ‘gram so you can stay up to date with her offerings, including the reemergence & restructuring of Grief Temple. As always, thank you for taking the time to listen. I appreciate the follows, shares, likes, & subscriptions! But most of all, I love to hear how each episode impacts you, your thinking, & your life. ❤️‍🔥🔻 CONNECT WITH USSHAELYN:Instagram: @shayshaybuttababyKALLA:Instagram: @rekallabrateYoutube: @rekallabrateWebsite: rekallabrate.com