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Free Your Soma with Aimee TakayaAuthor: Aimee Takaya
Stories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her guests explore the powerful ways you can work with your body to become more whole, connected and free so you can experience success from within. NEW EPISODES EVERYTHING THURSDAY @ 11 am PST Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Erotic Wholeness with Darshana Avila
Episode 119
Thursday, 19 February, 2026
What if your sexuality wasn’t just a separate part of your life, but a vital expression of your life force? Aimee sits down with Darshana Avila, an Erotic Wholeness Guide and Somatic Experiencing practitioner, to explore the radical act of reclaiming pleasure. If you’re ready to come home to your body in a way that feels powerful, pleasurable, and safe, this episode is for you.Darshana takes us through:—Why we separate sexuality from the rest of our lives and how to bridge that gap—The true definition of eroticism as your core life force and creative energy—How releasing people-pleasing in the bedroom empowers you in every area of life—How deep, consent-based healing can unlock grief, vulnerability, and authentic connection—The difference between performative intimacy and true, embodied partnershipAnd so much more!Darshana Avila is a trauma-informed somatic educator, practitioner, and international speaker who helps people reconnect with the most essential aspects of themselves — their truth, their desires, and their capacity for profound pleasure and power. Known for her grounded, candid, and relational approach, she bridges the worlds of embodiment, emotional intelligence, and personal agency with depth and accessibility.Darshana’s work has been featured on Netflix’s Sex, Love & goop, The Guardian, The New Yorker, and numerous leading podcasts.Connect with Darshana:WEBSITE: darshanaavila.comInstagram: instagram.com/darshana_avila YouTube: youtube.com/@darshana-avila LinkedIn: linkedin.com/in/darshana-avila Galgasm: skool.com/galgasmConnect with Aimee:Instagram: @aimeetakaya Facebook: Aimee Takaya Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at www.freeyoursoma.com.












