 |
Free Your Soma with Aimee TakayaAuthor: Aimee Takaya
Stories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her guests explore the powerful ways you can work with your body to become more whole, connected and free so you can experience success from within. NEW EPISODES EVERYTHING THURSDAY @ 11 am PST Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
Betrayal: Trusting & Reclaiming Yourself
Episode 122
Friday, 3 April, 2026
Betrayal can shatter your sense of reality, your trust in others, and even your trust in yourself. But what if that devastating pain could become the fuel for your most authentic, empowered life yet? Aimee welcomes Lora Cheadle (a former attorney turned betrayal recovery coach, bestselling author, and TEDx speaker) to explore the messy, nonlinear journey of healing after infidelity and broken trust. If you've ever been blindsided by betrayal, this episode offers a compassionate, realistic, and empowering path forward.Lora takes us through:Why shame and self-blame are common first responses to betrayalThe difference between forgiveness (hierarchical) and acceptance (grounded)Why rebuilding trust with yourself comes before trusting anyone elseWhy healing isn't linear and why numbing out can be a healthy survival toolHow to stay in a relationship after betrayal without abandoning yourselfAnd so much more!Guest Bio:Lora Cheadle, JD, CHt, is a nationally recognized betrayal recovery expert, licensed attorney, and speaker who helps high-achieving women navigate the disorienting, soul-shattering impact of infidelity and return to themselves—clear, sovereign, and whole. After discovering her husband’s fifteen-year affair, Lora learned firsthand that betrayal doesn’t just break trust—it shatters your sense of reality. It fractures identity, safety, and the ability to trust your own perception. Healing required more than time or traditional therapy. It required truth, nervous system repair, legal clarity, and a profound spiritual return to self. As the creator of Life Choreography® and the FLAUNT!® Framework, Lora offers a rare, fully integrated path to recovery—blending legal insight, somatic attachment work, clinical hypnotherapy, and spiritual guidance. Her work bridges the practical and the sacred, helping women not only make empowered decisions, but transform betrayal into deeper self-trust, wisdom, and personal truth. Through her work, Lora helps women quiet the chaos, regulate their nervous system, and reclaim clarity, identity, and inner authority—so they can choose what comes next from a place of grounded power. Because betrayal isn’t the end of your story. It’s the moment you stop living inside someone else’s version of truth—and begin living your own. Learn more at: www.LoraCheadle.comDownload your free Betrayal Recovery Guide at www.BetrayalRecoveryGuide.comConnect with Lora Cheadle: YouTube: https://www.youtube.com/loracheadlelifechoreographerInstagram: https://www.instagram.com/loracheadle/Lora Cheadle, Life Choreographer FB: https://www.facebook.com/LifeChoreographer/Podcast: https://loracheadle.com/flaunt-podcast/Connect with Aimee:Instagram: @aimeetakaya Facebook: Aimee Takaya Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at www.freeyoursoma.com.
