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Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth PodcastAuthor: Dr Kathy Gruver
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical condition. Please do not start or stop any medical program without first consulting your physician. We are not held responsible for any damage that arises from listening to or following along with these meditations.) Language: en Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 52: The Intentional Awakening Podcast: Meditation Misconceptions
Episode 52
Friday, 10 July, 2026
Join Terrie and Kathy for their one year anniversary of the Intentional Awakening Podcast where they discuss all things meditation. They give easy tips tools and tricks to incorporate meditation into your life and disspell some of the meditation myths and misconceptions that so many people hold. Excited to have you back.
