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Perimenopause SimplifiedAuthor: Claudia Petrilli
Perimenopause Simplified is the cut-to-the-chase podcast for women 40 who are ready to feel powerful, sexy, and fully alive even in the midst of hormone chaos. Hosted by Claudia Petrilli, Functional & Integrative Nutrition Health Coach and creator of The Perimenopause Method, this show breaks down whats really going on in your bodyfrom hormones and metabolism to mood swings, sleep, sex, and everything in between. But this isnt your typical hormone podcast. Claudia also dives into the conversations that make you blush, the mindset shifts that spark real transformation, and the bold choices that help you reclaim your energy and confidence. If youre ready to stop settling, self-advocate like a pro, and feel amazing in your skin again youre in the right place. Subscribe and join thousands of women making midlife their best chapter yet! Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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84. The Midlife Call-Up: How Hormone Shifts Become a Divine Invitation to Slow Down, Heal & Redefine Success
Episode 84
Monday, 20 October, 2025
In this powerful and heart-opening conversation, I joined my good friend Jennifer Ragazzo, a Soul Aligned Wellness Coach, on her podcast, The Daily Surrender, to explore the sacred intersection of hormones, healing and higher purpose. Together we unpack: Hormonal shifts that shape midlife and why your changing body is not betraying you - it’s inviting you to listen deeper How pushing, striving, and over-controlling can sabotage your hormones, creativity, and peace Why redefining success in this season means aligning with your biology and your soul Spiritual and emotional freedom that comes when you pause & assess all areas of your life WATCH THIS EPISODE ON YOUTUBE JENNIFER RAGAZZO: Jennifer Ragazzo is a Soul-Aligned Wellness Coach who guides women through midlife transitions as sacred invitations to awaken and embody their Divine Design. Blending applied functional medicine, naturopathy, and integrative nutrition with psychology, metaphysics, and spiritual wisdom, she helps women get to the root-root-root of their dis-ease and return to alignment in body, mind, and soul. Through her signature approach, Jennifer empowers women to see perimenopause not as a breakdown, but as a Divine call-up into their most authentic, vibrant, and purpose-filled season of life. CONNECT WITH JENNIFER: Grab Jen's FREE Calm & Receive Mini-retreat Follow Soulful Living on Substack Website Instagram YouTube LOVE THE SHOW? Please subscribe, leave a 5-star rating, review, and share with other women, so they can get the support they need in perimenopause! CONNECT WITH CLAUDIA: Website YouTube Instagram Facebook Inquiries FREE RESOURCES: Mini Training: Why You’re Exhausted, Moody & Inflamed - And Why It’s Not Just Your Hormones Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course GET SUPPORT: Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course PRODUCTS WE LOVE: Equip Prime Protein (Save 15% w/ code: healthcoachclaudia) Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123) BodyHealth Reds Powder Symphony Natural Health Melatonin Glow Below Vaginal Estrogen or DHEA For more products we recommend, click HERE.
