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Perimenopause Simplified  

Perimenopause Simplified

Author: Claudia Petrilli

Perimenopause Simplified is the cut-to-the-chase podcast for women 40 who are ready to feel powerful, sexy, and fully alive even in the midst of hormone chaos. Hosted by Claudia Petrilli, Functional & Integrative Nutrition Health Coach and creator of The Perimenopause Method, this show breaks down what's really going on in your bodyfrom hormones and metabolism to mood swings, sleep, sex, and everything in between. But this isn't your typical hormone podcast. Claudia also dives into the conversations that make you blush, the mindset shifts that spark real transformation, and the bold choices that help you reclaim your energy and confidence. If you're ready to stop settling, self-advocate like a pro, and feel amazing in your skin again you're in the right place. Subscribe and join thousands of women making midlife their best chapter yet!
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Language: en-us

Genres: Alternative Health, Health & Fitness, Nutrition

Contact email: Get it

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86. No, Your Blood Work Probably Isn't 'Normal' Over 40
Episode 86
Tuesday, 4 November, 2025

If your doctor told you your labs are "normal" but you still feel tired, bloated, anxious, or off in your body, this episode is for you. Claudia explains the difference between conventional lab ranges and optimal ones, the patterns most doctors overlook, and how functional blood work can finally give you the clarity and answers you've been missing in perimenopause. You'll learn: Why "normal" lab results don't mean your body is functioning optimally The difference between conventional and functional lab interpretation Common markers that get dismissed - and why they matter What functional practitioners look for that most doctors don't How missed patterns can lead to years of unnecessary symptoms How we use blood work inside The Perimenopause Method to build effective plans   Sources: Defining laboratory reference values Understanding the limitations of laboratory reference ranges   CLICK HERE TO WATCH ON YOUTUBE   LOVE THE SHOW? Please subscribe, leave a 5-star rating, review, and share with other women, so they can get the support they need in perimenopause!    CONNECT WITH CLAUDIA:  Website YouTube Instagram Facebook Inquiries   FREE RESOURCES:  Mini Training: Why You're Exhausted, Moody & Inflamed - And Why It's Not Just Your Hormones Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course   GET SUPPORT:  Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course   PRODUCTS WE LOVE: Equip Prime Protein (Save 15% w/ code: healthcoachclaudia) Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123) BodyHealth Reds Powder Symphony Natural Health Melatonin Glow Below Vaginal Estrogen or DHEA For more products we recommend, click HERE.  

 

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