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Healthy Happenings with OptiFit NutritionAuthor: Dana Burke
We love to talk about all things health, nutrition and fitness. Our podcast will share our favorite tips and ideas to help make nutrition and fitness fun! We are passionate about making healthy habits a lifestyle so that you can feel and look your best. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Season: 2 Episode: 1 - Those are my calorie goals?!
Episode 1
Sunday, 8 January, 2023
In this episode we go into how we calculate calories for your goals and what goes into our calculations.
