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NOURISH MD: Doctor Dietitian DialoguesAuthor: PPMA with Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD.
Nourish MD: Doctor Dietitian Dialogues, from Private Physicians Medical Associates (PPMA), is a podcast that brings together doctors, dietitians, and other health experts to empower you about your health and wellness. Each episode will focus on a health-related topic and provide a clearer understanding and path to your health goals. Your hosts are Lauren Papanos, MS, RD, CSSD and Romana Brennan, MS, RD. Both are board certified by the Commission on Dietetic Registration as Registered Dietitian Nutritionists and work with PPMA, OC's #1 concierge medical practice. Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Advances in Menopause Care: One Size Does Not Fit All | Nourish MD Podcast S03-E04
Episode 4
Wednesday, 15 April, 2026
Season 3, Episode 4 — Nourish MD: Doctor Dietitian DialoguesIn this episode, host Meg Tancredi, MS, RD, talks with UCI Health OB‑GYN Dr. Rebecca Sauer about what women really experience during peri‑, meno‑, and post‑menopause — and why no two journeys look the same.Dr. Sauer explains how symptoms can vary widely, why women’s concerns are often dismissed, and what individualized, evidence‑based menopause care should include. She also shares practical ways to advocate for yourself, ask better questions, and get the support you deserve.About Dr. Sauer: Rebecca M. Sauer, MD, MSCP, is a board‑certified obstetrician‑gynecologist and Assistant Professor at UCI School of Medicine. Her clinical work focuses on abnormal uterine bleeding, fibroids, hormone therapy, menopausal symptoms, adolescent gynecology, and minimally invasive surgery. She sees patients at UCI Health — Yorba Linda.About the Host: Meg Tancredi, MS, RD, blends nutrition science with behavioral psychology to help people build sustainable, empowering health habits. Her approach centers on clarity, compassion, and progress over perfection.
